Weigh In record (no journal entry) for 19 March 2021
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 18.80g | Prot: 21.27g | Carbs: 43.08g.
Breakfast: 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: 蘋果, 台畜 培根, Peeta taketake 綠花椰菜, 全聯 牛番茄, 雞蛋（整個）, 洋蔥, i3Fresh 歐風黃芥籽藜麥鷹嘴豆, 黄色燈籠椒, Costco 酪梨油, 全聯 結球萵苣, 紅蘿蔔. more...
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Losing 4.6 kg a Week
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Daisy at FS's Weight History
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