Weigh In record (no journal entry) for 21 March 2021
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56.4 kg
Lost so far: 3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 61.24g | Prot: 38.93g | Carbs: 89.42g.
Lunch: 白醋, 烘焙杏仁粉, 赤藻糖醇, 泡打粉, 洋車前子粉, 鹽, 蛋白. Dinner: 白吐司. Snacks/Other: 白醋, 烘焙杏仁粉, 泡打粉, 洋車前子粉, 奇亞籽, 鹽, 雞蛋（整個）. more...
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Losing 3.2 kg a Week
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Daisy at FS's Weight History
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