pksoooooo's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
79.6 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
643 kcal Fat: 16.64g | Prot: 58.72g | Carbs: 64.76g.   Lunch: 풀무원 it’s 프로틴 고칼슘, 올즙 올바른 양배추즙, 맛있닭 스팀 닭가슴살 마늘맛, 삶은계란, 현미밥. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pksoooooo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.