Weigh In record (no journal entry) for 22 March 2021
|
45.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 13.78g | Prot: 71.01g | Carbs: 125.65g.
Breakfast: 달걀, 양배추. Lunch: 오렌지, 곶감, 꼬꼬빌 심쿵 닭가슴살 오븐구이 스위트갈릭, 찐고구마. Dinner: 딸기, 꼬꼬빌 심쿵 닭가슴살 오븐구이 스위트갈릭. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|