Weigh In record (no journal entry) for 21 March 2021
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133.9 kg
Lost so far: 19.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 15.29g | Prot: 22.30g | Carbs: 80.71g.
Breakfast: Vigor Iogurte de Morango , Omelete ou Ovos Mexidos com Vegetais. Dinner: Camil Feijão Preto Temperado Cozido, Purê de Abóbora, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Arroz Branco (Cozido). Snacks/Other: Suco de Morango, Banana. more...
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Losing 1.0 kg a Week
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DanyNaza's Weight History
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