Weigh In record (no journal entry) for 22 March 2021
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69.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 45.49g | Prot: 60.06g | Carbs: 92.01g.
Breakfast: 7-11 熱美式(中). Lunch: 甜麵包, 瓜瓜園 冰地瓜, 炒黃瓜, 炒豆芽, 豆之味 香滷豆干, 炒空心菜, 炒高麗菜, 叉燒肉, 燒鴨, 滷蛋. Dinner: 7-11 削皮富士蘋果袋, 豆干, 白菜滷, 炒桂竹筍, 炒菠菜, 鹽酥雞, 炒雞蛋, Costco 低脂豬絞肉, 原味時代 低醣千張餃-高麗菜鮮肉, 大漢 傳統板豆腐. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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