Weigh In record (no journal entry) for 15 March 2021
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 52.77g | Prot: 25.68g | Carbs: 204.61g.
Breakfast: Wickbold Pão de Forma 100% Integral, Danone Requeijão Cremoso Tradicional, 3 Corações Cappuccino. Lunch: Almôndegas de Carne de Vaca, Torta Holandesa, Mabel Rosquinha de Coco. Dinner: Fini Ácido Tubes Morango. Snacks/Other: Cachorro Quente, Coca-Cola Coca-Cola. more...
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steady weight
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erikasantosouza2's Weight History
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