Weigh In record (no journal entry) for 21 March 2021
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66 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 53.00g | Prot: 97.51g | Carbs: 131.12g.
Lunch: Yoki Milho para Pipoca, Quatá Leite Desnatado , Carne do Peito de Frango (Assado, Cozido), Itambé Mussarela Fatiada, Bimbo Rap10 Integral. Snacks/Other: Banana Prata, Café com Açúcar, Quatá Leite Desnatado , Ovo, Aymoré Biscoito Maizena. more...
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702 kcal
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Exercise:
Dance (fast step, aerobic) - 24 minutes, Weight Training (moderate) - 1 hour, Samsung Health - 22 hours and 36 minutes. more...
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Losing 5.6 kg a Week
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aguiar.paula89's Weight History
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