Weigh In record (no journal entry) for 19 January 2021
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171.4 kg
Lost so far: 3.5 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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54 kcal
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Fat: 0.40g | Prot: 1.20g | Carbs: 13.00g.
Breakfast: Zona Cerealista Goiaba Desidratada. more...
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Gaining 0.7 kg a Week
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vinifcosta's Weight History
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