hyemin7's Journal, 21 Mar 21

hyemin7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2021

61.2 kg Lost so far: 0.1 kg. Still to go: 55 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 March 2021:

869 kcal

Fat: 28.15g | Prot: 56.54g | Carbs: 97.40g. Breakfast: 밤고구마, 요리하다 닭가슴살 허브갈릭, 양상추, 토마토. Lunch: 그래놀라 시리얼. Dinner: 오삼불고기, 백김치, 밥. more...

1883 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, 싸이클 - 2 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hyemin7's Weight History

View Complete History

hyemin7's Journal, 21 Mar 21

Submit a Comment

hyemin7's Weight History