maiagodoy123's Journal, 21 Mar 21

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Weigh In record (no journal entry) for 21 March 2021

44.2 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

905 kcal

Fat: 17.96g | Prot: 20.73g | Carbs: 166.51g. Breakfast: Mandarinas, Finlandia Balance , Risky Dit Tostadas de Arroz. Lunch: Gallo Risotto Primavera. Dinner: Gallo Risotto Primavera. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Facturas. more...

1158 kcal

Exercise: Spinning - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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maiagodoy123's Journal, 21 Mar 21

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