Weigh In record (no journal entry) for 21 March 2021
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90.6 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 66.25g | Prot: 121.99g | Carbs: 287.66g.
Breakfast: Tesco Strawberry Jam, Aldi All Butter Croissant . Lunch: Bisto Gravy Granules, Tesco Fine Trimmed Beans, Tesco Roasting Parsnips, Carrots , Tesco Finest Rosemary Roasted Potatoes, White Potatoes (Flesh and Skin) , Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) . Dinner: Ambrosia Devon Custard, Aldi Continental Apple Tart, MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Snacks/Other: Asda Chosen By You Iced Madeira Cake. more...
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Losing 2.1 kg a Week
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Gregmcnally's Weight History
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