Weigh In record (no journal entry) for 21 March 2021
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61 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 27.58g | Prot: 41.91g | Carbs: 114.71g.
Lunch: 김치, 잡곡밥, 유부초밥, 꽃게탕. Snacks/Other: 137degrees 아몬드밀크 언스위티드. more...
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Losing 0.5 kg a Week
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