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🍅 🍊 🍋 🍐 🍆
體脂肪:🍐22.1% | BMI:🍐24
腰臀比:🍐0.7
腰高比:🍐0.4
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 49.66g | Prot: 75.29g | Carbs: 178.43g.
Lunch: 蘋果西打 蘋果西打, 蓮霧, 可果美 蕃茄醬, 鹹鴨蛋, 花枝丸, 皇帝豆, 美吉快樂大廚 黑胡椒去骨雞腿排, 新鮮豬肉香腸, 中式炒飯. Dinner: 7-11 白蘿蔔, 皇帝豆, 燙青菜. Snacks/Other: 桂格(Quaker) 大燕麥片(即沖即食), 林鳳營 高品質鮮乳, 林鳳營 簡單點優酪乳 無加糖. more...
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Losing 1.4 kg a Week
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 Comments
20 Mar 21 by member: 尼歐NEO
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21 Mar 21 by member: yin殷
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21 Mar 21 by member: 火鍋小姊姊
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花哈哈哈✌
這個數字還沒把5坐穩，不敢太當一回事😂
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21 Mar 21 by member: 愛吃的大嬸
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