Weigh In record (no journal entry) for 21 March 2021
|
77.6 kg
Lost so far: 16 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
136 kcal
|
Fat: 2.40g | Prot: 7.22g | Carbs: 22.11g.
Breakfast: Простоквашино Кефир 1%, Чай с Сахаром. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|