Weigh In record (no journal entry) for 21 March 2021
|
53.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 39.84g | Prot: 73.33g | Carbs: 63.72g.
Breakfast: 호두. Lunch: 수육, GNM 석류 콜라겐 스틱, 청정원 닭가슴살 곤약볶음밥. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|