Weigh In record (no journal entry) for 21 March 2021
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 79.27g | Prot: 64.52g | Carbs: 134.83g.
Breakfast: 林鳳營 高品質鮮乳, 紫番薯, 姑姑茶葉蛋 茶葉蛋, 蘋果（去皮）. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊). Dinner: 姑姑茶葉蛋 茶葉蛋, 麻荖, 炸雞排. Snacks/Other: 芭樂, 7-11 關東煮-豬肉貢丸, 花生糖, 媽宮 鮮蝦餅, 旭成 菜䔕餅, 50嵐 紅茶拿鐵, 台灣比菲多 質立希臘式優格（無加糖）. more...
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Losing 2.1 kg a Week
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我一定要成功 加油's Weight History
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