Weigh In record (no journal entry) for 21 March 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 95.45g | Prot: 154.57g | Carbs: 110.84g.
Lunch: 蝦米, 元廚 油雞胸, 水煮蛋. Snacks/Other: 奇多 隨口脆雞汁口味玉米脆, 烤腰果（加鹽巴）, 蜜蘭諾 黑巧酥, 義美 巧克力夾心酥, 正哲香辣百匯礦鹽蘇打餅 正哲香辣百匯礦鹽蘇打餅. more...
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steady weight
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