Weigh In record (no journal entry) for 21 March 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 42.04g | Prot: 56.68g | Carbs: 147.03g.
Breakfast: 키위 열매, 돼지고기볶음, 두부, 콩나물국, 쌀밥. Lunch: 아메리카노, 키위 열매, 돼지고기볶음, 꼬마김밥. Dinner: 사과4/1쪽, 삶은 계란, 돼지고기볶음, 배추김치, 토마토, 잡곡밥, 아메리카노, 그린몬스터 헐리우드 48시간. more...
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447 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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pooh4062's Weight History
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