SoniaMMAndrade's Journal, 20 Mar 21

SoniaMMAndrade's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2021

103.7 kg Lost so far: 6.3 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

404 kcal

Fat: 24.60g | Prot: 15.97g | Carbs: 26.68g. Dinner: Pizza Hut Garlic Bread Mussarela. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Morangos, Walmart Queijo Mussarela. more...

2708 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SoniaMMAndrade's Weight History

View Complete History

SoniaMMAndrade's Journal, 20 Mar 21

Submit a Comment

SoniaMMAndrade's Weight History