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just.imy
Journal
20 Mar 21
just.imy's Journal, 20 Mar 21
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Weigh In record (no journal entry) for 20 March 2021
65 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2021:
1446 kcal
Fat: 39.18g | Prot: 105.32g | Carbs: 167.13g.
Lunch:
Pommes de Terre Frites, Foie de Poulet.
Dinner:
Oranges, Blanc de Poulet, Riz Basmati (Cuit).
Snacks/Other:
Noix, Banane, Flocons d'Avoine.
more...
604 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Samsung Health - 22 hours and 55 minutes.
more...
Losing 21 kg a Week
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just.imy's Weight History
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