Weigh In record (no journal entry) for 20 March 2021
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72.5 kg
Lost so far: 4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 52.95g | Prot: 16.20g | Carbs: 60.11g.
Breakfast: Desinchá Chá, Dolce Gusto Café Ristretto Ardenza. Lunch: Funcho, Cenouras, Alface Americana, Pimentão Amarelo, Pimentão Verde, Pimentão Vermelho, Pepino (Descascado). Dinner: Barilla Molho Pesto, Pita Bread Pão Sírio Médio, Bufalo Dourado Burrata de Búfala . Snacks/Other: Café Expresso, Churros. more...
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Losing 2.3 kg a Week
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anacfreixo's Weight History
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