Weigh In record (no journal entry) for 26 January 2011
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114.3 kg
Lost so far: 1.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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4121 kcal
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Exercise:
Running - 11/kph - 35 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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sdillman51's Weight History
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