peraza.ed's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
67.9 kg Lost so far: 9.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
2115 kcal Fat: 49.32g | Prot: 188.23g | Carbs: 225.40g.   Breakfast: Avena, Tomates, Horneaditos Pan Tajado, Huevo (Entero), Viandé Salchicha Tradicional, Latti Leche Descremada Deslactosada, Nuthos Uvas Pasas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Mash Salsa BBQ, Limón. Dinner: Latti Leche Descremada Deslactosada, PAPAYA. more...
Losing 0.0 kg a Week

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peraza.ed's Weight History


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