Weigh In record (no journal entry) for 20 March 2021
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88.4 kg
Lost so far: 19.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 67.89g | Prot: 52.32g | Carbs: 141.03g.
Lunch: Lidl Next Level Burger Vegana, Patatas Fritas, Tomates, Aguacate. Dinner: Oreo Galletas Oreo, Lidl Tostas Integrales de Centeno, Hacendado Caldo de Verduras 100% Vegetal, Puerros Cocidos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Patatas Cocidas. more...
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Losing 1.1 kg a Week
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