Weigh In record (no journal entry) for 20 March 2021
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82.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 70.79g | Prot: 115.31g | Carbs: 82.18g.
Breakfast: Maguary Suco Concentrado de Maracujá , Açúcar, Queijo Meia Cura, Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Purê de Abóbora, Açúcar, Couve Manteiga Crua, Queijo Meia Cura, Maçã, Ovo. Snacks/Other: Hortifruti Mamão Formosa, Native Açúcar Demerara, Itambé Creme de Leite. more...
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Losing 0.2 kg a Week
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Katarine_Escorcio's Weight History
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