Weigh In record (no journal entry) for 20 March 2021
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 62.69g | Prot: 85.96g | Carbs: 190.66g.
Breakfast: Quatá Leite Desnatado , Pão com Manteiga, Ovo. Lunch: Banana Brasil Barra Proteína, Pitaya, Inhame (com Sal, Escorrido, Cozido, Fervido), Friboi Carne Moída de Acém. Dinner: Cafezinho, Quatá Leite Desnatado . Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1648 kcal
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Exercise:
Running - 10/kph - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.4 kg a Week
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aguiar.paula89's Weight History
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