Tanjalebedeva's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

61.8 kg Lost so far: 2.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1186 kcal

Fat: 54.46g | Prot: 25.94g | Carbs: 147.20g. Breakfast: Рафаэлло Конфета, Кофе. Lunch: Салат из Помидоров и Огурцов, Кускус, Цветная Капуста в Кляре, Шоколад, Чай с Лимоном и Сахаром. more...

1804 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 20 Mar 21

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Tanjalebedeva's Weight History