Weigh In record (no journal entry) for 20 March 2021
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 11.00g | Prot: 11.49g | Carbs: 46.88g.
Breakfast: Qualy Margarina Cremosa, Padaria Pão Francês, Toddy Achocolatado Light, Jussara Leite Desnatado. more...
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Losing 4.2 kg a Week
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