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goldenhilla
Journal
20 Mar 21
goldenhilla's Journal, 20 Mar 21
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Ensimmäinen mentaalinen tavoite saavutettu! 🤩🤩🤩
62 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2021:
1126 kcal
Fat: 45.62g | Prot: 42.86g | Carbs: 131.65g.
Breakfast:
Egg.
Dinner:
Casa Di Mama Salami Pizza.
Snacks/Other:
Hartwall Jaffa, Pirkka Suklaahippu-Kaurakeksi.
more...
1580 kcal
Exercise:
Walking (brisk) - 6.5/kph - 16 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours and 3 minutes.
more...
Losing 0.7 kg a Week
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goldenhilla's Weight History
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