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信鮨晚餐
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45.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 35.85g | Prot: 76.62g | Carbs: 99.96g.
Breakfast: 芝麻燒餅, 無糖豆漿, 荷包蛋. Dinner: Kirkland 生干貝, 爭鮮 鮭魚肚壽司, Ikea 去殼明蝦, 海膽, 卜蜂 日式雞腿肉串燒. Snacks/Other: 蘋果（去皮）, 馬可先生 南棗核桃糕, 鮮奶茶. more...
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Losing 2.8 kg a Week
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