Weigh In record (no journal entry) for 20 March 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 58.94g | Prot: 106.98g | Carbs: 199.46g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Danone Skyr Nature, Bjorg Pain Complet de Seigle. Lunch: Cracotte Cracotte au Froment, Ondine Barre Diététique , Ondine PRO NUTS. Dinner: Jockey Cottage Cheese, Cracotte Cracotte au Froment, Taco. Snacks/Other: Carrefour Amandes , Pain Blanc, Nestlé Chocolat Meunier Pâtissier , Le Gaulois Filets de Poulet, U Miel de Fleurs. more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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