Weigh In record (no journal entry) for 20 March 2021
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50.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 39.93g | Prot: 55.35g | Carbs: 173.64g.
Lunch: 水, 莊家 方塊酥, 健康日誌 海苔洋芋脆餅, 統一 麥香紅茶, 蛋餅. Dinner: 水, 吉野家 牛丼（中）, 吉野家 韓國泡菜, 吉野家 味噌湯. more...
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Gaining 1.4 kg a Week
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