Minkibär's Journal, 20 Mar 21

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66.3 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1740 kcal Fat: 59.29g | Prot: 74.24g | Carbs: 230.46g.   Breakfast: Spiegelei, Handl Tyrol Karreespeck, Brunch Kräuter, Mischbrot, Innocent Orangensaft ohne Fruchtfleisch, Butter, Kaffee (Espresso), Marmelade, Gurke (mit Schale). Lunch: Ei, Mischbrot, Spitzpaprika, Butter, Sirius Camembert. Dinner: Granola, Arla Skyr Natur, Banane, Dole Ananas, Alpro Soja Dessert Feine Vanille. Snacks/Other: Kaffee (Espresso), Manner Biskotten. more...
Losing 3.5 kg a Week

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Minkibär's Weight History


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