Weigh In record (no journal entry) for 20 March 2021
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 44.37g | Prot: 75.37g | Carbs: 100.00g.
Breakfast: Munchy's Oat Krunch Dark Chocolate. Lunch: Kraft Cheddar, Munchy's Oat Krunch Dark Chocolate. Dinner: Soyjoy Crispy White Macadamia, Munchy's Oat Krunch Dark Chocolate, Chicken Breast (Skin Not Eaten). more...
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Losing 1.6 kg a Week
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jennifer telly oktora's Weight History
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