davidandresantos's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
74 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
2076 kcal Fat: 49.00g | Prot: 148.98g | Carbs: 250.94g.   Breakfast: Chocolyne Bebida, Justo y Bueno Leche Deslactosada, Huevo Cocido, Latti Queso Mozzarella , Arepa. Lunch: Casino Salsa Napolitana, Sudespensa Arveja Amarilla, Pechuga de Pollo sin Piel, Guadalupe Tostados Integrales . Dinner: Pechuga de Pollo sin Piel, Huevo Cocido, Pan Blanco, Pandebono. Snacks/Other: Vive 100 URBAN. more...
Losing 2.3 kg a Week

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davidandresantos's Weight History


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