sitiputri's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
65 kg Lost so far: 15 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1727 kcal Fat: 65.40g | Prot: 94.29g | Carbs: 194.19g.   Breakfast: Bubur Ayam, Bakwan, Tempe Goreng Tepung, Sinti Sambel Pecel, Nasi Kuning, Risol Mayo, Cendol. Lunch: Keripik Pisang, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lalapan, Nasi Putih, Kobe Boncabe Lv 15, Mentimun (dengan Kulit), Tempe. more...
Gaining 2.4 kg a Week

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sitiputri's Weight History


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