Weigh In record (no journal entry) for 20 March 2021
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 43.24g | Prot: 83.65g | Carbs: 173.93g.
Breakfast: Kem Chicks Sayur Toge, Telur Rebus, Tahu. Lunch: Udang Goreng, Dada Ayam, Nasi Merah. Dinner: Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Pepaya Muda. Snacks/Other: Yakult Yakult, Cimol, Keripik Singkong. more...
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Losing 0.2 kg a Week
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intanputrisiti's Weight History
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