Weigh In record (no journal entry) for 20 March 2021
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 22.20g | Prot: 37.00g | Carbs: 97.00g.
Breakfast: 대상웰라이프 석류콜라겐. Lunch: CJ 비비고 한입 떡갈비, 맛있닭 다이어트 도시락, 청정원 닭가슴살 곤약볶음밥. more...
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Losing 1.0 kg a Week
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