Weigh In record (no journal entry) for 19 March 2021
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157.7 kg
Lost so far: 22.3 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 40.02g | Prot: 127.05g | Carbs: 84.25g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Molino Cañuelas Aceite de Girasol, Pechuga de Pollo a la Plancha, Lechuga. Dinner: Cebollas, Cuadril. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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Losing 1.3 kg a Week
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mauricio quinterno's Weight History
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