Weigh In record (no journal entry) for 19 March 2021
|
68.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2324 kcal
|
Fat: 96.10g | Prot: 87.25g | Carbs: 279.84g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Lunch: Cream Cheese, Shortcake Sponge with Fruit. Dinner: Screamin' Sicilian Mambo Italiano Stromboli. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|