Weigh In record (no journal entry) for 19 March 2021
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82.4 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 17.75g | Prot: 105.07g | Carbs: 156.75g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . Lunch: Zucchini, Pechuga de Pollo a la Plancha, Zucchini, Finlandia Queso Crema Light, Zucchini, Tomates, Paladini Lomo de Cerdo Cocido. Dinner: Yogur Natural, Frutillas. Snacks/Other: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Manzana. more...
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Gaining 1.4 kg a Week
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franvelert's Weight History
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