Weigh In record (no journal entry) for 19 March 2021
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73.1 kg
Lost so far: 19.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 56.19g | Prot: 74.04g | Carbs: 246.11g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Porridge, K-Classic Kochhinterschinken, Kaffee mit Milch. Lunch: Yufka. Dinner: Milbona Skyr Erdbeere. Snacks/Other: Schokoladenstückchen. more...
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Losing 9.1 kg a Week
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 Comments
Guten Morgen ☕ wie schön 😍es läuft 👍 hab einen tollen Tag 🙋♀️
19 Mar 21 by member: emmra1
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Guten Morgen. Schon komisch, aber bin froh,🤗
19 Mar 21 by member: nici003
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