Weigh In record (no journal entry) for 19 March 2021
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 65.14g | Prot: 50.30g | Carbs: 141.89g.
Breakfast: Bonne Maman Confiture Abricot et Mangue Intense, St Hubert Oméga 3, Carrefour Banane, Krisprolls Petits Pains Suédois Complets. Lunch: Danone Velouté Nature, Andros Compote Pomme Fraise sans Sucres Ajoutés, Géant Vert Asperges Vertes, Lustucru Tortilla Omelette à la Pomme de Terre. Dinner: Kiwi, Asperge, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pain Complet, Saveurs de Nos Régions Véritables Knacks d'alsace . Snacks/Other: Pistaches. more...
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Losing 3.5 kg a Week
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YesIcan38!'s Weight History
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