Weigh In record (no journal entry) for 19 March 2021
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 27.32g | Prot: 52.33g | Carbs: 62.47g.
Breakfast: Хачапури по-Аджарски. Lunch: Салат с Креветками. Dinner: Красные Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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