Weigh In record (no journal entry) for 19 March 2021
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72.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 5.88g | Prot: 8.02g | Carbs: 20.32g.
Breakfast: Кофе с Молоком и Сахаром, Останкино Карбонад Юбилейный, Хлеб Бородинский, Hochland Сыр Плавленный Сливочный в Треугольниках. more...
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steady weight
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