Weigh In record (no journal entry) for 19 March 2021
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61.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 65.74g | Prot: 57.74g | Carbs: 294.83g.
Breakfast: Cebule, Krakus Szynka Konserwowa, Pomidor Malinowy, Delma Extra o Smaku Wiejskiego Masełka, Z Dobrej Piekarni Chleb Baltonowski, Herbapol Sok Malinowy. Lunch: Kotlin Ketchup Pikantny, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Ziemniaki, Jabłko. Dinner: Ferrero Nutella, Naleśniki Mleko 1.5%, Danone Danio o Smaku Klasycznej Wanilii, Diamant Cukier Biały, Piątnica Twaróg Chudy, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Snacks/Other: Haribo Żelki , Lays Fromage, Wedel Czekolada Mleczna Malinowa, Storck Werther's Original. more...
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Losing 6.3 kg a Week
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karolina.marty's Weight History
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