Weigh In record (no journal entry) for 19 March 2021
|
91.7 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 34.43g | Prot: 88.15g | Carbs: 193.26g.
Breakfast: Pirkka Suomalainen Kiinteä Peruna, K-Menu Kananmuna. Lunch: Atria Perhetilan Kanafilee Ohuen Ohut, Pirkka Pitaleipä. Snacks/Other: Halo Top Chocolate Chip Cookie Dough. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laihduttajapiirakka's Weight History
|