maxochadam's Journal, 19 Mar 21

Lite pepp och skärpning med sötsaker 😁
93.6 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1838 kcal Fat: 83.19g | Prot: 73.14g | Carbs: 191.33g.   Breakfast: Fisksoppa. Lunch: Lätta Lättmargarin, Johnnys Senap Söt-Stark, Skogaholm Fiberrost, ICA Rökt Skinka Strimlad, Gouda eller Edamer Ost. Dinner: Grillat Revbensspjäll av Fläskfilé med Sås, ICA Coleslaw, ICA Vitlöksbaguette. Snacks/Other: GB Glace Sandwich, Lösgodis. more...
Losing 2.8 kg a Week

26 Supporters    Support   

Comments 
Härligt! 👍💪👏 
19 Mar 21 by member: astho
Woohoo! Grattis! 💪🏼👊🏼 
20 Mar 21 by member: elak ostmacka
Tack ❤️ 
20 Mar 21 by member: maxochadam

     
 

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maxochadam's Weight History


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