Weigh In record (no journal entry) for 19 March 2021
|
74.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 41.71g | Prot: 56.10g | Carbs: 4.84g.
Lunch: Plus Belegen Kaas 30+, Alpro Soya Mild & Creamy Nature Ongezoet, AH Belgische Mayonaise Nieuwe Waardes, Vivera Shoarma, AH Biologische Veldsla Melange. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|